Mental health is a term we hear often, but what does it mean? Simply put, mental health refers…

Mental health myths are everywhere, often making it harder for people to seek help. These are some of…

Your mental health affects every part of your life—from your work and relationships to how you see yourself.…

Mental health is seen differently across cultures, shaped by history, beliefs, and resources. Here’s how perceptions vary between…

Overview of Mental Health Genetic Factors in Mental Health Specific Examples of Genetic Links to Mental Health Challenges…

When it comes to mental health, books can be powerful tools for healing, understanding, and growth. They offer…