Healing Frequencies & Handpan Tracks to Uplift Mind, Body & Soul
Explore the transformative power of pure frequencies and handpan melodies—audible tools for healing and wellness.
Healing Sounds & Benefits Table
| Sound | Benefit | Play | Download |
|---|---|---|---|
| 174 Hz – Pain Relief | Supports deep relaxation and reduces physical pain/stress | Download | |
| 285 Hz – Cell Healing | Aids tissue regeneration and organ repair | Download | |
| 417 Hz – Change Facilitator | Helps clear negativity and supports life transitions | Download | |
| 528 Hz – DNA Repair | “Love frequency”—supports transformation and harmony | Download |
How to Use These Sounds
- Listen to calm the nervous system and reduce stress
- Download and embed into guided meditations, videos, or yoga classes
- Loop favorite tones to enhance focus, sleep, or emotional release
Science-Backed Healing
- Solfeggio tones promote brainwave entrainment to alpha/theta → improved relaxation and sleep
- Handpan music lowers cortisol and supports emotional processing
Usage Tips
- Use headphones for immersive experience
- Pair with breathing techniques or gentle movement
Join the Echoes of Thy Mind Community
Sign up for guided sessions featuring these sounds. Share your personal healing journey with us.
Disclaimer
This content is for educational purposes only. It is not a substitute for professional medical advice or treatment.
