Author: K-aster
The Invisible Weight We All Carry There’s a kind of tired that doesn’t come from working too much or sleeping too little. It’s the kind that settles deep in your chest the feeling that even when you’re doing everything right, you still feel drained. Empty. Like you’re moving through life underwater, trying to keep your head above the surface. This is emotional exhaustion and more of us are feeling it than we realize. It doesn’t always announce itself with dramatic symptoms like panic attacks or breakdowns. It creeps in slowly. It’s the sigh you catch yourself making midday. The way…
The Trap We All Fall Into. Let’s be honest at some point, we’ve all done it. You scroll through social media and suddenly feel like everyone else has their life figured out except you. Or maybe you’re at work and catch yourself wondering why someone got promoted before you did. Or even worse you look at your own life and think, “I should be further along by now.” Comparison sneaks up on us. And once it gets its hooks in, it can leave us feeling stuck, insecure, and like we’re never quite measuring up. But here’s the truth: You are…
The Quiet Voice That Won’t Stop Whispering “Not Enough” Have you ever caught yourself asking, ‘Why do I feel not good enough?’ If this resonates with you, know that you’re not alone in this struggle. The experience of feeling not good enough is incredibly common, yet it can feel deeply isolating when you’re in the midst of it. This persistent sense of inadequacy can stem from childhood experiences, societal pressures, or internalized expectations that have taken root in our minds over time. Understanding where these feelings originate is the crucial first step toward healing and developing a healthier relationship with…
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