Browsing: Parenting and mental health

Children learn by watching their parents, making it essential to model healthy mental health practices. Your actions can set the foundation for their emotional well-being.

Academic expectations can be overwhelming for children, but with the right support, they can learn to manage stress and thrive.

Depression in children often looks different than it does in adults. Recognizing the signs and addressing them early can make all the difference.

Conversations about mental health can feel daunting, but they are essential in helping children build emotional intelligence and resilience.

Parenting comes with its own set of challenges, but when anxiety is part of the equation, it can feel particularly overwhelming.