Depression in children often looks different than it does in adults. Recognizing the signs and addressing them early can make all the difference.
Be mindful of changes in behavior. A child withdrawing from activities they once enjoyed, experiencing disruptions in sleep or appetite, or exhibiting persistent irritability may be struggling. It’s important to look for patterns rather than isolated incidents.
Open communication is critical. Ask questions that encourage your child to share their feelings, and listen without judgment. Let them know you are there to support them unconditionally.
If you notice persistent signs, don’t hesitate to seek professional help. Early intervention can provide your child with the tools they need to navigate their emotions and build resilience for the future.
