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You are at:Home»Category: "Self-Esteem & Confidence"
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Lifestyle and Mental health

Hobbies and Mental Health

By K-asterDecember 12, 20250

When was the last time you lost track of time doing something you love? Hobbies aren’t just a way to pass the time—they’re powerful tools for mental health.

Understanding Anxiety Attacks: Causes & Treatment

December 9, 2025

Stress Management: 10 Proven Strategies for a Healthier Mind in 2025

October 23, 2025

Are Depression and Anxiety Related? Understanding the Connection

September 11, 2025

Depression in Seniors: Key Symptoms & Solutions

September 10, 2025
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At Echoes of Thy Mind, we believe that mental health should never be a solitary journey. Our mission is to create a space where stories are heard, stigmas are challenged, and healing begins through understanding and connection. Because every thought and feeling, no matter how quiet, deserves acknowledgment.

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Hobbies and Mental Health

December 12, 2025

Understanding Anxiety Attacks: Causes & Treatment

December 9, 2025
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